video+PDF
Learn how to integrate and adapt mindfulness into cognitive behavior therapy in this interactive self-paced course taught by Beck Institute clinician Dr. Robert Hindman.
Through case examples, role-played therapy sessions, and experiential mindfulness exercises, you’ll learn to integrate mindfulness into CBT for thoughts, thought processes, and emotions, as well as to reduce self-criticism and enhance self-compassion. Learn how to integrate mindfulness strategies into CBT treatment to improve the well-being of your clients.
- Module 1: The Basics of Mindfulness and CBT
- Module 2: Integrating Mindfulness of Thoughts into CBT
- Module 3: Integrating Mindfulness for Emotions into CBT
- Module 4: Integrating Mindfulness into CBT for Reducing Self-Criticism and Enhancing Self-Compassion
